Hi, I'm Samantha
Your Health Advisor
Loos Your Fat With MeI am a professional Life Coach who specializes in personal growth, relationship and career coaching for clients nationwide. I can help you meet your fitness goals. I Am your teacher, your motivator, your coach and your friend. I Am certified by an accredited fitness orga-nization. Work towards your fitness goal with one of The amazing personal trainers, for the price of just one cup of coffee per week. Start working on your body today, and with Your individual fitness program, already in 90 days you will see a totally different girl in the mirror.
My focus is on your overall well being and helping you achieve optimal health and esthetics. We handpick the best coaches and health experts from across the country to make sure you get the most personalized health care.
Health Coach look at exercise, eating, wellness and food not just as calories and weight loss, but also emotional, mental, physical, and spiritual terms. An Integrative with Nutrition Health Coach who’s providing services in area knows like state of mind, health.
Finding a workout is as easy as scrolling down, picking out the session that matches your goals, andgetting your butt to the gym!
Finding a workout is as easy as scrolling down, picking out the session that matches your goals, andgetting your butt to the gym!
Finding a workout is as easy as scrolling down, picking out the session that matches your goals, andgetting your butt to the gym!
My focus is on your overall well being and helping you achieve optimal health and esthetics to make sure you get the most personalized health care. I have been featured in many popular magazines, TV shows, commercials and music videos. As a personal coach and yoga trainer coach my classes are below:-
As a certified personal coach and natural yoga trainer I can helped thousands to transform their body. Developed a 90 days transformation program which is based on more than 10 years’ experience as a fitness model and life coach. My Regular Schedule are below:-
Events | Trainer | Trainee | Time |
---|---|---|---|
Yoga | Robart Gibson | 20 | 11:00 - 01:00 pm |
Crossfit | Mack Milan | 30 | 01:00 - 03:00 pm |
Cycling | Jon Mojina | 25 | 03:00 - 05:00 pm |
Kickboxing | Julio Lee | 20 | 05:00 - 07:00 pm |
Zumba | Thomas Marks | 30 | 07:00 - 09:00 pm |
Events | Trainer | Trainee | Time |
---|---|---|---|
Yoga | Robart Gibson | 20 | 11:00 - 01:00 pm |
Crossfit | Mack Milan | 30 | 01:00 - 03:00 pm |
Cycling | Jon Mojina | 25 | 03:00 - 05:00 pm |
Kickboxing | Julio Lee | 20 | 05:00 - 07:00 pm |
Zumba | Thomas Marks | 30 | 07:00 - 09:00 pm |
Events | Trainer | Trainee | Time |
---|---|---|---|
Yoga | Robart Gibson | 20 | 11:00 - 01:00 pm |
Crossfit | Mack Milan | 30 | 01:00 - 03:00 pm |
Cycling | Jon Mojina | 25 | 03:00 - 05:00 pm |
Kickboxing | Julio Lee | 20 | 05:00 - 07:00 pm |
Zumba | Thomas Marks | 30 | 07:00 - 09:00 pm |
Events | Trainer | Trainee | Time |
---|---|---|---|
Yoga | Robart Gibson | 20 | 11:00 - 01:00 pm |
Crossfit | Mack Milan | 30 | 01:00 - 03:00 pm |
Cycling | Jon Mojina | 25 | 03:00 - 05:00 pm |
Kickboxing | Julio Lee | 20 | 05:00 - 07:00 pm |
Zumba | Thomas Marks | 30 | 07:00 - 09:00 pm |
Events | Trainer | Trainee | Time |
---|---|---|---|
Yoga | Robart Gibson | 20 | 11:00 - 01:00 pm |
Crossfit | Mack Milan | 30 | 01:00 - 03:00 pm |
Cycling | Jon Mojina | 25 | 03:00 - 05:00 pm |
Kickboxing | Julio Lee | 20 | 05:00 - 07:00 pm |
Zumba | Thomas Marks | 30 | 07:00 - 09:00 pm |
Events | Trainer | Trainee | Time |
---|---|---|---|
Yoga | Robart Gibson | 20 | 11:00 - 01:00 pm |
Crossfit | Mack Milan | 30 | 01:00 - 03:00 pm |
Cycling | Jon Mojina | 25 | 03:00 - 05:00 pm |
Kickboxing | Julio Lee | 20 | 05:00 - 07:00 pm |
Zumba | Thomas Marks | 30 | 07:00 - 09:00 pm |
Events | Trainer | Trainee | Time |
---|---|---|---|
Off day | Off day | Off day | Off day |
Off day | Off day | Off day | Off day |
Off day | Off day | Off day | Off day |
Off day | Off day | Off day | Off day |
Off day | Off day | Off day | Off day |
The relationship between the mind and body is complex. Walking, running, dancing, swimming, yoga are a few physical activity. You have to know which exercises are useful for which. Provides a professional dietary and nutrition consulting service aimed to helping you achieve.
Finding a workout is as easy as scrolling down, picking out the session.
Read MoreFinding a workout is as easy as scrolling down, picking out the session.
Read MoreFinding a workout is as easy as scrolling down, picking out the session.
Read MoreI can enable you to meet your wellness objectives. I can turn into your instructor, your helper, your mentor and your companion.Bring Your Body to Perfection With My Classes!
Sometimes to change diet habits is sufficient for changing the whole lifestyle. Food for body can heal the whole personality by causing a behavioral change. Life is motion and you can feel your every muscle when you are working out. It should take into account your individual particularities. I am especially skilled in the following areas:-
The best soluton of course is combining diet improvements together with workout plan and regular gym visits. Read recent news and article
about Health & Lifestyle. For Those Who Want to Get In Shape may be found useful and intersting Health Tips to read my Blog.
Health Coach look at exercise, eating, wellness and food not just as calories and weight loss, but also emotional, mental, physical, and spiritual terms. An Integrative with Nutrition Health Coach who’s providing services in area knows like state of mind, health.
Health Coach look at exercise, eating, wellness and food not just as calories and weight loss, but also emotional, mental, physical, and spiritual terms. An Integrative with Nutrition Health Coach who’s providing services in area knows like state of mind, health.
Health Coach look at exercise, eating, wellness and food not just as calories and weight loss, but also emotional, mental, physical, and spiritual terms. An Integrative with Nutrition Health Coach who’s providing services in area knows like state of mind, health.
You have to know which exercises are useful for which groups of muscles. And that’s it. In order to provide My clients with the best health service, I always strive for excellence based on humane approach. Choose a service you need and I will help you at great price.
Please dont hesitate to make an appointment by sending me a message using the contact form or, preferably, you could send an email too.
From there I can arrange a phone or skype call and I’ll tell you about the schedule.
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